Tuesday, December 31, 2019

Operational Definition Of Compensation And Presentation...

3.2. Research Design 3.2.1. Operational Definition of Variables As it is indicated in the objectives of the study the researcher tried to mention some operational variables. The first one is procedures in this study it shows the steps or activities through which the compensation processes should pass. The second is landholder, in this regard as it is indicated in Ethiopian Constitution, 1995, Art.40 (3) land is belongs to the state and the people of Ethiopia in common. So individually landholding right is given for land property but not ownership right. Thus it has to be understood in this concept. 3.2.2. Research Approach This study was designed to address the assessment of compensation practices for rural land expropriation in Adea†¦show more content†¦Five concerned local officials were also purposely selected for interviews to get detail information. 3.4.1. Documentary Review Documentary review began with the review and analysis of existing documents of different sources: policies, programs, expropriation laws and regulation of Ethiopia and reports pertaining to real property valuation related compensation .This review provided valid empirical bases for the study. 3.4.2. Interview Interviews with five leaders of concerned offices (woreda Administration, Land Administration and Investment through structured questions are deployed to explore respondent’s sincere feelings and perceptions about the problem under study was conducted, and to gather information explain issues at their proper unstructured place. 3.4.3. Questionnaires The purpose of the questionnaire is to generate comprehensive information from as many households as possible and valuation committee which are organized from woreda Administration, Land Administration, Investment offices. Accordingly, quantitative data is gathered from household using closed-ended and structured questionnaires. The questionnaires were designed with multiple-choice responses mainly structured to address each research question. Open-ended questions seeking commentary, suggestions and recommendations related to the study generally are also included. It was conducted on a house-to-house basis by trainedShow MoreRelatedManagement Advisory Services Review2269 Words   |  10 Pagesmanagement accounting systems 1. Nature and classification of costs 2. Basics of cost behavior; cost classification on financial statements; flow of costs in manufacturing, commercial, trading or service companies 3. Splitting mixed costs - high-low method, least-squares regression, scatter graph 4. System design: Job order costing and process costing 5. System design: Activity-based costing and management; rationale, advantages, limitations and design of an ABC system. c. Variable costing and absorptionRead MoreThe Effect Of Pay Level On Job Performance Of Call Center Employees Essay858 Words   |  4 Pagescomprises six different sections. These include the introduction, literature review, analysis approach, results, discussion, and conclusion. It is important that these sections are well knit to ensure a logical flow of ideas and clarity in the presentation of the research report. The following section shows the research outline. Topic: The Effect of Pay Level on Job Performance of Call Center Employees I Introduction The introduction describes the problem under investigation and its importanceRead MoreThe Case Of Enron And Arthur Andersen Co1829 Words   |  8 Pagesrecuperate and come back again. According to Business Dictionary bankruptcy is a legal procedure for liquidating a business or personal property owned by an individual that cannot entirely pay its debts out of its current assets (What Is Bankruptcy? Definition and Meaning). 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Company profile 21Read MoreEconomic Capital15885 Words   |  64 PagesECONOMIC CAPITAL TO REGULATORY/RATING AGENCY CAPITAL 21 VII. CURRENT APPROACHES TO CALCULATING ECONOMIC CAPITAL....................23 VIII. CURRENT APPROACHES TO ALLOCATION OF ECONOMIC CAPITAL ................37 APPENDICES Appendix 1: A Theoretical Method of Calculating EC Appendix 2: Industry Survey on EC Appendix 3: Review of Literature Specialty Guide on Economic Capital 1 I. Foreword This Specialty Guide on Economic Capital is a work in progress. 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For any particular Subtopic, users should only use the glossary terms included in the particular Subtopic Glossary Section (Section 20). Direct Effects of a Change in Accounting Principle Those recognized changes in assets or liabilities necessary to effect a change in accounting principle. An example of a direct effect is an adjustment to an inventory balance to effect a change in inventory valuation method. RelatedRead MoreEssay on Cisco Culture4287 Words   |  18 Pagesone of the world’s leading high technology companies which is spread over 165 countries and has more than 65,000 employees in different hierarchical levels and features in FORTUNE 100 companies. The paper will demonstrate a cultural and operational assessment and analyze whether organization’s behavior fits the organizational development theory. Analysis will help in determining organizational philosophy, mission, vision, values and the work environment. It will enlighten the teaching and

Monday, December 23, 2019

Ethical Issues Of The Business Industry Essay - 1559 Words

To what extent is it possible to be fully ethical in business without any controversy and or discrimination? What are the main issues that we as employees must address and confront? What are the main ethical pressures facing in the business industry and how might these be addressed and overcome in the world of business? We may never know because Ethics questions morality, whether something is ethical or unethical, right or wrong, good or evil, aim for justice, etc. Each person may have their own different opinion, causing ethics to be a moral value to what feels right. It seems that every day in the news we are hearing of new company that has acted at least unethically and possibly illegally in the operation and financial reporting of their company s business dealings. There are many ethical issues in business. But in a business stand point the top 5 are discrimination, accounting, employee theft, abusive behavior, and misusing company time. Speaking of the top 5 ethical issues in bu siness today one of them are discrimination. Research that was conducted by the National Conference for Community and Justice, that approximately 70 percent of Americans accept that there are racism issues in the workplace. It is based on a test stating that it may be formed by bad or unconfutable feelings at work, as well as reduced productivity. Discrimination is based on so many things in the work force such as a person’s ethnicity, race, placement of employees, and hiring. TheShow MoreRelatedEthical Issues Within The Business Industry Essay1831 Words   |  8 Pages To what extent does it mean to be fully ethical in business without any controversy or discrimination? What are the main issues that most employees must address and confront to make for a better business or workforce? What are the common ethical pressures that are being faced in the business industry and how might we be able to address and overcome not only in the current businesses that we work in but the e ntire world? We may never know because there are two sides to each story the good or theRead MoreEthical Issues in the Insurance Industry1326 Words   |  6 PagesEthical Issues in the Insurance Industry Jeff Bolling Columbia College Abstract Ethical behavior is crucial to preserving not only the trust on which insurance transactions are based, but also the public’s trust in the insurance industry as a whole. Sometimes the push to act unethically comes from the consumer. How many consumers expect their insurance agents to falsify their applications or claims? You like your agent, he or she likes you, they really want to help you out, that’s justRead MoreApple Inc. Ethical Issues1537 Words   |  7 PagesApple’s ethical success and challenges. First I will discuss how Apple’s philosophy and organizational culture have impacted how it handles ethical decisions. Secondly, I will talk about why Apple’s industry is so competitive and how this could affect the ethical risk in Apple’s operations. Lastly, I will share my opinion about how Apple has handled the various ethical issues that it has faced in the past. Apple’s philosophy and organizational culture have impacted how it handles ethical decisionsRead MoreLegal Ethical and Regulatory Issues1479 Words   |  6 PagesLegal, Ethical Regulatory Issues The online banking industry is a growing and a continually evolving business. This paper will identify and describes the legal, ethical, and regulatory issues that impact online banking the Websites. Business ethics examines ethical rules and principles within a commercial context involved in e-commerce are faced with the same if not more legal issues as any other business; these issues include, but are not limited to jurisdiction, contract, and legitimacyRead MoreBusiness Ethics: Case Studies1238 Words   |  5 Pagesï » ¿Business Ethics Table of Contents Case 1: Monsanto Attempts to Balance Stakeholder Interests. 3 Case 3: Wal-Mart: The Future is Sustainability. 4 Case 6: AIG: Coping with financial and ethical risks. 4 Case 7: Microsoft Manages Legal and Ethical Issues. 5 Case 1: Monsanto Attempts to Balance Stakeholder Interests. Monsanto is a world renowned organization dealing in agriculture products. The seeds produced by the business are genetically modified. 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Sunday, December 15, 2019

Science for Shaping the Future of India Free Essays

The theme of this Congress, `Science for Shaping the Future of India`, reflects the dream of every generation of Indian scientists. Faster growth over the next few decades, more sustainable development based on food and energy security, and socio-economic inclusion made possible by rapid growth of basic social services, such as education and health, are all crucial for defining India’s future. Science, technology and innovation all have an important role to play in achieving these objectives. We will write a custom essay sample on Science for Shaping the Future of India or any similar topic only for you Order Now Science and technology development have been central to the phenomenal material advancement and efficiency in the use of resources seen in the last hundred years. The pace of change has only accelerated in the last few decades, as globalization and new technology have enhanced people’s access to knowledge and their ability to leverage it through collaboration. India has benefited from this epochal transformation by embracing these trends. Since technological changes typically emanate from established structures, they may at times re-inforce them and inhibit the advancement of equity and equality. As India seeks a sustained growth of its national income, we must endeavour to harness the tools of science to cater to the needs of the underprivileged and to bridge the gap between the haves and the have-nots. Nearly 65 percent of our people live in rural areas. The increase in their living standards depends greatly on the growth of agricultural production and productivity. The Twelfth Five Year Plan assumes that a sustained growth of our agriculture at the rate of 4 percent per annum is essential for the achievement of food security for our country. This growth is constrained by shortages of water and also of land. We need new breakthroughs in water-saving technologies of cultivation, enhancement of land productivity and development of climate-resilient varieties. This transformation of agriculture must be the top priority concern of our public policies, including science and technology policies. In keeping with the theme of this Congress, the question naturally arises as to what we should do to build our future through science? I would like to share a few ideas. First, we must, as a society, enhance the spread of what Jawaharlal Nehru used to describe as the scientific temper. Our younger generations must adopt a science-based value-system in order to benefit from what science can offer and to make up for lost time. Complex issues, be they genetically modified food or nuclear energy or exploration of outer space, cannot be settled by faith, emotion and fear but by structured debate, analysis and enlightenment. A scientific approach and understanding of these issues are therefore as vital as our core scientific capabilities. For this, we must invest in popularizing science, not only in our schools and colleges – as we are doing through the INSPIRE programme – but also in our homes, workplaces and communities through all available communication methods, like the high-speed optical fibre National Knowledge Network. Eventually, science must help in establishing an inclusive society that seeks to solve major social problems through the application of science. Second, our scholarship and research must be informed by a keen awareness of our basic social and economic realities. Given the limited resources that we, as a nation, are able to devote to scientific research, it is imperative that we give priority to meeting those challenges which are fundamental to the transformation of our economy. I have already referred to the need to transform India’s agriculture. But there are other equally valid concerns as well which require priority attention. The quest for energy security, sanitation, provision of safe drinking water, labour intensive manufactures and universal healthcare at affordable cost are other areas of high priority concern. Our effort should be to carve out a niche for India’s leadership in some of these areas. Indian industry must play an active part in this process through in-house research centres and, more importantly, through enhanced academia-industry interaction. Third, a holistic organizational approach is essential. There was a time when science took a lonely road, driven by individual enterprise rather than collective effort. This is sub-optimal in the innovation and knowledge-intensive world that is empowering the growth process today. We need cross-fertilization of disciplines and synergy among stakeholders. Government-sponsored research must be supplemented by research in private labs. Academic and research systems must foster innovation and entrepreneurship and therefore link up with those interested in commercial development. In the last few years, we have taken some policy measures in this direction. We have encouraged sharing of and access to Government-owned data for research. We have also created new mechanisms like Innovation Complexes, Technology Business Incubator and Innovation Universities in an effort to bring about convergence of interests among the various players in science. Fourth, international collaboration is vital for increasingly resource-intensive modern science to progress. Economic liberalization and economic growth over the last several years have made it possible for our scientists to collaborate meaningfully and confidently in the international arena. Let me cite only two outstanding examples. There was significant Indian collaboration with the European Centre for Nuclear Research on the Large Hadron Collider, which led to the discovery of what is believed to be the elusive Higgs boson. The other example is our work with a select group of countries on the International Thermonuclear Experimental Reactor. We must partner not only with established leaders in science and technology, but also with emerging innovation powerhouses, many of them in our region. We must also offer our expertise to our neighbours for collective prosperity and progress. Finally, the quality of our scientific institutions will depend upon the quality of the students we can attract into science, the freedom we give them in pursuing scientific research and the human resource policies we follow in selecting leaders. We must select only the best and we must expand our search to the many Indian scientists abroad who may wish to return to India at least for some years. The solution of even the simplest of problems related to humanity’s pressing needs often requires first-rate fundamental research. During the last eight years, we have tried to fill this gap by expanding the infrastructure of our scientific research and innovation. We have established five new Indian Institutes of Science Education and Research, eight new Indian Institutes of Technology, sixteen new Central Universities, ten new National Institutes of Technology, six new RD institutions in the field of biotechnology and five institutions in other branches. It is my hope that all this will significantly raise the quality of scientific research in our country. Given that science-led innovation is the key to development, the National Innovation Council has also brought the domain of innovation to the foreground, helping translation of knowledge into usable solutions. The Science, Technology and Innovation Policy 2013 released here today aspires to position India among the top five global scientific powers by the year 2020. It is an ambitious goal. It aims to produce and nurture talent in science, to stimulate research in our universities, to develop young leaders in the field of science, to reward performance, to create a policy environment for greater private sector participation in research and innovation and to forge international alliances and collaborations to meet the national agenda. The Twelfth Five Year Plan, which was approved by the NDC a few days ago, outlines a number of initiatives which will make this possible. An important step in this direction in the Eleventh Plan was the establishment of the National Science and Engineering Research Board as an autonomous funding body. As pointed out in the Twelfth Plan, this institution proposes to invest in researches of proven track record and establish about 200 to 250 centres based on a grant model with performance reward linkages. I would like to conclude by recalling Gurudev Rabindranath Tagore’s immortal lines in which he prayed for a future India where, among other things, a â€Å"clear stream of reason† would prevail. I am confident that, in the next five days, this confluence of leading lights of science from home and abroad will throw up useful ideas on how science will shape the future of India. As the Indian Science Congress crosses another milestone, let us pledge to keep alive the passion of its architects for truth that is eternal and beautiful and their dream to lead India to greater heights of knowledge. Let me also take this occasion to wish all those gathered here a very Happy New Year. † How to cite Science for Shaping the Future of India, Papers

Saturday, December 7, 2019

The Parthenon The Nashville Replica Essay Example For Students

The Parthenon The Nashville Replica Essay When deciding on what to write about, I did not have to think very long. I have been to the Parthenon not the Parthenon in Athens, but the Parthenon replica in Nashville, Tennessee. This is a full size replica of what the real Parthenon is like. Although it is not the actual building it has all of the grandiose that I can imagine the original has atop the Acropolis. I was able to walk through this replica and standing in the middle of the building was a huge Athena figure covered in gold. The outside of the building is lined with the columns such as the original had when it was standing tall. The prominence that the replica had I could only imagine the greatness that the original held, this led me to this research paper about the Parthenon its architecture and historical meaning. The Great Phidias was one of the men behind the idea and design of the Parthenon. Phidias was known not only as a Greek sculptor but a painter and architect as well. He was also the sculptor of the giant Athena figure that was house within the Parthenon as well as one of the Seven Wonders of the World which is the statue of Zeus he had also done. Having this man be a part of the building of the Parthenon just goes to show how the Parthenon was bound for greatness. Another man that is credited for taking part in the architectural side of the building of the Parthenon was Ictinus. Ictinus was an architect who was not only known for the Parthenon but the Temple of Apollo at Bassae. This is also may have been one of the reasons for the Doric style of architecture which is seen in most of his works. Then there was a man named Callicrates who was another of the architects that were in charge of the Parthenon build. Callicrates was also known for the design of the Temple of Athena Nike which was located on the Athenian Acropolis. The Parthenon is an iconic piece of architecture in the Greek culture. The fact that the ancient Greeks were able to create such an iconic piece of work in a time where there were no modern technologies i. e. cranes, dozers, etc. The focus is to dig deeper into the reasons for the Parthenon and why the Greeks felt the need to build such a thing, why that location, and what purpose the building had served for the Greeks. Looking into these questions the reader will be able to better understand what the true purpose and shear greatness that the Parthenon stood for in the eyes of the ancient Greeks. The Parthenon was first constructed atop the Acropolis6 in 447 BC where the base had spanned 69. 5 meters by 30. 9 meters. The Parthenon was constructed in order to house the Greek goddess of Athena. Athena was born from the head of Zeus. Athena was considered an Olympia goddess of war, reason, intelligence, also arts and literature. The statue of Athena was made of gold and ivory along with polychrome9 details within the figure. There was a large rectangular area that was at the feet of Athena which was filled with water creating a refection pool within the structure. The Athena structure was not the only magnificent piece of work when discussing the Parthenon, which brings us to the next feat which is the Architecture and construction of the Parthenon. The Parthenon that sits atop the acropolis was constructed of 17 columns that ran along the sides of the building and as can be seen in many different pictures of the Parthenon there were eight of these columns at each end. .u22fc33200ef3f7a213208d6325c7263c , .u22fc33200ef3f7a213208d6325c7263c .postImageUrl , .u22fc33200ef3f7a213208d6325c7263c .centered-text-area { min-height: 80px; position: relative; } .u22fc33200ef3f7a213208d6325c7263c , .u22fc33200ef3f7a213208d6325c7263c:hover , .u22fc33200ef3f7a213208d6325c7263c:visited , .u22fc33200ef3f7a213208d6325c7263c:active { border:0!important; } .u22fc33200ef3f7a213208d6325c7263c .clearfix:after { content: ""; display: table; clear: both; } .u22fc33200ef3f7a213208d6325c7263c { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u22fc33200ef3f7a213208d6325c7263c:active , .u22fc33200ef3f7a213208d6325c7263c:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u22fc33200ef3f7a213208d6325c7263c .centered-text-area { width: 100%; position: relative ; } .u22fc33200ef3f7a213208d6325c7263c .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u22fc33200ef3f7a213208d6325c7263c .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u22fc33200ef3f7a213208d6325c7263c .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u22fc33200ef3f7a213208d6325c7263c:hover .ctaButton { background-color: #34495E!important; } .u22fc33200ef3f7a213208d6325c7263c .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u22fc33200ef3f7a213208d6325c7263c .u22fc33200ef3f7a213208d6325c7263c-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u22fc33200ef3f7a213208d6325c7263c:after { content: ""; display: block; clear: both; } READ: The Parthenon Analysis EssayThe columns that were used around the Parthenon were known as a Doric style of column. Doric columns were stouter than the Ionic and Corinthian styles of columns that existed during this time. The significance of the columns goes past just being a grand piece of architecture. The columns would vary from one another which would allow for the optical illusion that from a distance the columns looked distorted. This illusion is actually quite incredible and even when looking Within the Parthenon there were many different styles of sculptures. First there was Athena which was discussed previously and what are known as Ionic frieze, pediments, and Doric metopes. The Ionic friezes go around the outside wall of the Parthenon and measures approximately one meter high and 160 meters long14. The images depicted on this frieze are the people of Athens which shows the Panathenaic procession which was a major celebration in ancient Greece especially in Athens during this time period. The Pediments of the Parthenon are categorized into east and west sections. The west Pediment had faced the Propylaia and was showing the two Gods Athena and Poseidon during the period in which they were competing one another for honor and becoming the city’s supporter. The Doric metopes spread all the way around the building in which each side had told their own story15. On the West side the metopes were showing Greeks versus the Orientals, on the north showed the Greeks versus the Trojans16. The east side had represented the Gods versus the Giants and finally the south side had been a representation of Centaurs versus Lapiths. When the Parthenon was first built there were a total of 92 metopes and that was divided into having 32 on each of the sides and 14 on the front and back side as well. The friezes measured 325 feet long and approximately three foot in height. The statue of Athena had stood approximately 33 feet high and was made of ivory and gold. She was placed near the back of what is referred to as the central chamber of the Parthenon. Athena’s figure had been wearing a helmet and in one hand she had held a winged statue of victory and the other hand was placed on a shield. The opportunity arose to build the Parthenon after the Persians in 479 BC had destroyed the buildings that had previously sat atop the acropolis19. Once this war was over the leader of Athens Pericles had wanted to improve upon what had been previously in place hence the construction of the Parthenon began in 447 BC and the great statue of Athena was placed within the Parthenon in 438 BC20. The Parthenon was not always a place where the Greek goddess Athena was worshiped, in fact around 426 AD it was used as a Christian church. At this time the Parthenon had not been dedicated to Athena but instead to Hagia Sophia. This pattern had taken place throughout time when they switched dedication once again around the 600 AD. When going through these different dedications they had made some additions to the Parthenon including a church bell which was placed in the Parthenon along with an altar. The magnificent Parthenon had gone through many changes and the biggest was when a Venetian army had attacked Athens and the damage that the Parthenon had undergone was too much to repair and that is where it still sits and undergoes the wrath of time. The Parthenon has been around for centuries and will more than likely not be around for many more. There is only so much that can be done to preserve this magnificent building. The work that has gone into the Parthenon is amazing in itself without the fact that it was done during the fifth century BC. This is a beloved national icon within the Greek state. This being one of the most popular historical structures in the world it would be a huge loss for the world if it were to disappear. .u81a7341855361999acb951d9b0ea1cc5 , .u81a7341855361999acb951d9b0ea1cc5 .postImageUrl , .u81a7341855361999acb951d9b0ea1cc5 .centered-text-area { min-height: 80px; position: relative; } .u81a7341855361999acb951d9b0ea1cc5 , .u81a7341855361999acb951d9b0ea1cc5:hover , .u81a7341855361999acb951d9b0ea1cc5:visited , .u81a7341855361999acb951d9b0ea1cc5:active { border:0!important; } .u81a7341855361999acb951d9b0ea1cc5 .clearfix:after { content: ""; display: table; clear: both; } .u81a7341855361999acb951d9b0ea1cc5 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u81a7341855361999acb951d9b0ea1cc5:active , .u81a7341855361999acb951d9b0ea1cc5:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u81a7341855361999acb951d9b0ea1cc5 .centered-text-area { width: 100%; position: relative ; } .u81a7341855361999acb951d9b0ea1cc5 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u81a7341855361999acb951d9b0ea1cc5 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u81a7341855361999acb951d9b0ea1cc5 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u81a7341855361999acb951d9b0ea1cc5:hover .ctaButton { background-color: #34495E!important; } .u81a7341855361999acb951d9b0ea1cc5 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u81a7341855361999acb951d9b0ea1cc5 .u81a7341855361999acb951d9b0ea1cc5-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u81a7341855361999acb951d9b0ea1cc5:after { content: ""; display: block; clear: both; } READ: The temple architecture of ancient Greece and Rome EssayBibliography: Frazer, J. G. Pausanias’s Description of Greece Vol.II Gates, Doris. The Warrior Goddess: Athena Neils, Jennifer. Cambridge University. The Parthenon: From Antiquity to the Present Neils, Jennifer. Cambridge University. The Parthenon Frieze Mark, Ira S. The Sanctuary od Athena Nike In Athens, Architectural Stages and Chronology Parthenon. The Columbia Encyclopedia, 6th ed.. 2014. Encyclopedia.com. (October 8, 2014). http://www.encyclopedia.com/doc/1E1-Parthnon.html Sir Banister Fletcher. A History of Architecture. London: The Butterworth Group, 1987. Thompson, Homer A. Studies in Athenian Architecture Sculpture and Topography

Monday, November 25, 2019

Computer Calamities essays

Computer Calamities essays There's nothing worst than when a machine that you depend on so much, just decides it doesn't want to work anymore. If you run a business and your computer stops working, most of the time you do too. If this happens, your problems could range from small , something you can handle yourself, or they can be very big. In this case a professional can help. To help reduce the cost, identify the problem before you have it serviced if you can. According to some hardware and software manufactures, many people call customer service for some rather common and annoying problems. Technicians have pointed out that , people tend to overlook the obvious when diagnosing computer problems. Some of the most common questions asked are as follows: Why won't my system boot? The first thing you should check is the power cord and all other connections to make sure they are attached securely. A lot of things happen when you turn on your computer. It begins by running a diagnostic routine to make sure all system components are working properly. If your computer beeps a few times and stops working before it displays a message on your monitor, there's a chance that a critical piece of hardware has failed. It may be a good idea to seek professional help at this time. Also, you could have a dead battery if nothing happens after you hear the floppy drive whir. Your computer depends on a battery to preserve important system settings when it is cut off. Batteries can die as often as every two years. Why is my system so slow? Even if you have the fastest CPU money can buy, it won't do much good if you 're running short on memory. Today's computer should have at least 8MB of RAM to work effectively. If you can afford 16MBs, it will pay for itself with added productivity. An inefficient hard drive can also slow down your system. This can be solved by upgrading your hard drive. Fragmented files may be another reason for a ...

Thursday, November 21, 2019

Training And Development Essay Example | Topics and Well Written Essays - 500 words

Training And Development - Essay Example It can convert speech into text in real time for deaf or hard hearing students to read what is taught in the classroom. Training and development of CART needs skilled typists who also possess good auditory and verbal skills and need to be familiar with different operations of computers. Trainer must also be familiar with the course material. In training, the text is displayed in real time for deaf or hard hearing students to read on monitor or display. When the class is finished, the text is saved in a word file, which can be copied, edited, printed and disseminated to the students. Two different techniques are used in the training and development of CART to wrap as much information as possible. First is to use computerized abbreviation system to lessen keystrokes and second is the text condensing strategy to allow the transcriber to add fewer number of words devoid of losing verbal information (Ross & Marion 119). As long as the text is readable to the deaf or hard of hearing learners, it can be demonstrated in a number of different ways. If the training is provided to a solitary student, a subsequent laptop or computer can be used for a display. However, if there is not a single student but infect a group of deaf or hard of hearing students that are to be trained, a big TV or protrusion screen is a good idea to use.

Wednesday, November 20, 2019

Henry David Thoreau, Where I Lived and What I Lived For Essay

Henry David Thoreau, Where I Lived and What I Lived For - Essay Example â€Å"The millions are awake enough for physical labor; but only one in a million is awake enough for effective intellectual exertion, only one in a hundred millions to a poetic or divine life.† According to Thoreau, life has become so busy with the rushing railroad and the preoccupation with commerce and other such non-essential aspects of life that the average man has completely lost sight of his own worth and the true realities of life. In detailing the costs associated with building his home, including such notes as the use of refuse shingles for the roof and sides and the purchase of two second hand windows, he rails against the inflated prices and costs of living found within the town or city as a part of the capitalistic process. â€Å"I thus found that the student who wishes for a shelter can obtain one for a lifetime at an expense not greater than the rent which he now pays annually.† Having rejected the concept of ownership in the form of deeds and fences as well as condemned the process of ownership in which prices become inflated well higher than they had to be, Thoreau then moves to describe the false impressions of living space to which most people in the commercial world seem to cling. Recognizing the smallness of his home, Thoreau first indicates the unnecessary extravagance of the homes of others: â€Å"Many of our houses, both public and private, with their almost innumerable apartments, thei r huge halls and their cellars for the storage of wines and other munitions of peace, appear to be extravagantly large for their inhabitants.  Ã‚  They are so vast and magnificent that the latter seem to be only vermin which infest them.† However, he also begins to indicate how the appropriate living space isn’t just the empty rooms and built spaces of human creation, but should include the shared spaces of the outdoors, the connection with nature and the

Monday, November 18, 2019

The form and function of Concept Store Literature review

The form and function of Concept Store - Literature review Example The subsequent section provides a detailed overview of concept stores, thus giving insight into the inception of this retail store concept and the principal features that characterize it. This chapter also covers the factors that contribute to the widespread adoption of concept stores in the fashion sector, under the key drivers section. Other factors addressed under this literary analysis segment include the format of a conventional concept store, the potential size and popular locations of these retail stores, as well as, the distribution hierarchy adopted by most concept stores. The latter section provides information on strategic function, design or architectural form of a concept store, and the overall language concept of this category of stores. The concluding part of the literature review chapter identifies research gaps that exist in study information available on concept stores, their design and overall operation. The physical environment of a store is one of the principal issues that retailers are supposed to take into account when launching a business venture. This is because it plays a significant role in affecting consumers’ decision to purchase and experience the entire shopping experience. Management of a store’ retail setting, therefore, affects both parties with the store owners’ enjoying increased revenues from enhanced customer loyalty, and shoppers gaining pleasure from the ambient shopping environs. Referred to as â€Å"atmospherics† the concept of managing the physical environs of a store was initially proposed by Kotler (1973). In this case, management of the atmosphere of a store is delineated as concerted effort to conceptualize a design that evokes certain emotions, which increase purchasing probability. Stimuli spurred by in-store setting directly correlates with the amount of pleasure that customers derive from shopping at the store. Ambient aspects related to the physical background of a store usually

Saturday, November 16, 2019

Sensory Systems in Animals

Sensory Systems in Animals All animals have some kind of nervous system that can receive and interpret information about its internal and external environment. Sensory organs provide a means for communication from the external environment to the internal. Sensory receptors contain receptor cells that are specialised to respond to specialised stimuli. These sensory organs may be found all over the body or in localised areas. Afferent neurons carry the sensory information from the periphery toward and into the central nervous system while the efferent neurons carry information away from the central nervous system. Sensations arising when signals initiated in sensory receptors are transmitted in certain parts of the brain, producing signals in certain parts of the brain. (Hickman, Roberts, Keen, 2009) Stimulus types possess features that can be distinguished from one another. In the body of an animal the sensory receptor cells are usually modified. For example, certain receptors detect pressure, heat, chemicals, light and even pain. The stimulus for light detection and chemical detection is different and in addition, the same type of stimulus may possess different features. This can be seen, in for example the detection of blue and red light, both being perceived as a stimulus of light. In the first part of this practical the sensory structures of a number of invertebrate organisms were studied and compared to each other. Mainly chemoreception, photoreception and mechanoreception were studied. Chemicals in the animals surrounding is detected by a number of chemoreceptors. Chemoreceptors may be divided into two main categories; olfactory (smell), which respond to airborne molecules and gustatory (taste), responding to dissolved molecules. Mechanoreceptors are made up of undifferentiated nerve endings found in connective tissue on the periphery of the animal such as the skin. More complex accessory structures have accessory structures that transfer mechanical energy to the receptive membrane. These mechanoreceptors are also able to filter the mechanical energy and they may also include the muscle stretch receptors Photoreception consists of transducing photons of light into electrical signals that can be interpreted by the nervous system and photoreceptive organs such as the eyes. These sensory structures in different animals have taken many different shapes and sizes that have been adapted to the particular environment best for them. Although quite different all the sensory structure of particular receptor has the same function of collecting information from the environment and responding in the best way possible to enhance its survival. Apparatus Light Microscope cardboard Stereomicroscope 1g-5g, 10 g, 20 g, 50, 100 g weights Pencil x3 500 mL water bath Pointed forceps heater/Bunsen to heat water Stop watch thermometer X3 5 c coins Method Refer to attached sheet Precautions The plastomounts were placed under a stereomicroscope for better viewing of small body features The same pair of forceps was used to apply the stimulus since different instruments could result in different outcomes. As much as possible the coin was placed in the sample place for all subjects since different area may have a different amount of receptors. The temperature in the water baths was measured before the experiment was conducted. This was done so that the initial temperature of the water for all the subjects would be the same. Thus the results would be more comparable. Sources of Error Due to the clothing worn the experiment of tactile response using the forceps had to be carried out over the clothing. This thus formed an extra layer that could decrease the response of the nerve. Not all the sensory structures of the organisms may have been identified. The experiments on each subject were only carried out once. More accurate results would have been obtained if carried out at least 3 times Results Part A Refer to attached diagrams Thermoreception For all 3 subjects the cold water was almost painful, while the water at 45 degrees was soothing. On placing the hand in the water at room temperature the right hand felt the water warm while the left hand (previously in the warm water) felt the water cold. Discussion Part A: Invertebrates These sensory structures in different animals have taken many different shapes and sizes that have been adapted to the particular environment best for them. These mainly have evolved from simple to more complex sensory organs that enhance the ability of the animal in collecting information from the environment and responding in the best way possible to enhance its survival. The Cnidarian Hydra, has relatively simple sensory cells scattered all over the body among the other epidermal cells, especially the mouth and tentacles. It is of utmost importance for sensory structures to be located all over the body due to the fact that the animal is radially symmetrical and can detect stimuli from all direction, including the detection of predators. The free end of every sensory cell bears a flagellum, which is the sensory receptor for chemical and tactile stimuli. The other end branches into fine processes, which synapse with nerve cells. On the surface of the animal is a modified cilia called a Cnidocil, that when simulated by any mechanical stimulation releases a nematocyst that is toxic to the predator. (Barnes Cawlow, 2002) These sense organs then lead into a diffuse nerve network, forming two interconnected nerve nets. It is of utmost importance for sensory structures to be located all over the body due to the fact that the animal is radially symmetrical and can detect stimuli from all direction, including the detection of predators. (Hickman, Roberts, Keen, 2009) From the radially symmetrical Cnidarian one can move on to the bilaterally symmetrical Platyhelminthes that is represented here by the Planaria. Here the nervous system is organised into two longitudinal nerve chords that end in the anterior of the animal. This forms an anterior head and cephalisation is introduced. (Hickman, Roberts, Keen, 2009) The Planaria, unlike the Hydra are seen to have an eye spot and auricles. The auricles are lobe like and are found on the sides of the head. The auricles act as a means of chemoreception while the eye spot serves as photoreceptor detecting light. Like the Hydra, it may also contain a statocyst for equilibrium and rheoreceptors for sensing water currents. Cephalisation allowed the animal to develop a bilaterally symmetrical shape. The animal moved forward and can detect changes in the environment with the part of the body with the most sensory organs, its anterior region. (Leineschh, 2007) The Pulmonate gastropod, belonging to the class Gastropoda is seen to further develop its sensory in the anterior of the body. In the anterior of the body the animal is seen to have paired eyes that function as photoreceptors, even though they are not capable of forming an image. Also the labial  and  cephalic tentacles  are mechanoreceptors, sensitive to tactile stimuli, and are probably also chemoreceptive.  Ã‚  Ã‚  (Hickman, Roberts, Keen, 2009) The general body surface is also sensitive to chemical and mechanical stimuli.  Ã‚  The gastropod also has a structure that acts as both a mechanical and chemoreceptor. This is seen to be the osphradium  which is located in the inhalant respiratory water current where it monitors water on the way to the gill. A common structure with the previously studied animals is the statocyst which functions as a detector of gravity. (Hickman, Roberts, Keen, 2009) The next three species studied all belong to the phylum Arthropoda, but are found in different classes. The first to be studied was the Tarantula found in the class Arachnida (order Aranea). This animal has hair like receptors called sensory setae that function as mechanoreceptors all over the body of the animal. Also, in addition they have small, extremely sensitive tactile hairs called trichobothria that are sensitive to even airborne vibrations, including sound frequencies. Chemoreception is associated with fine hairs surrounding the mouth, on the pedipalps. (Hickman, Roberts, Keen, 2009) The tarantula also has 8 simple eyes that are made up of a lens, optical rods, and a retina. Even though most only can detect movement like the previously studied animals, some are able to form images. Since the spider is more accustomed to capturing prey within webs, vision is relatively unimportant and thus in most remain simple. (Underwood, 2009) Another member of the phylum Arthropoda is the scorpion, classified in the class Scorpionida. Although they are equipped with venom for defence the scorpion is still seen to be the prey of many other animals, thus they require specialised sensory structures for detection of danger. This animal is seen to possess a unique sensory structure know as a pectine. This is used primarily in detecting vibrations which are used for capturing prey. (Gaoge Smith , 2000) This is seen to be the primary chemosensory organs of scorpions. The pectines are found in the ventral medial part of body and are seen to be paired appendages that brush the substrate as the scorpion walks. Comb-like organ consists of a supportive spine and an array of teeth. Each tooth supports hundreds of setaform sensilla called pegs. The neuronal cell layer within the teeth is seen to be further divided into inner and outer sub-larninae, comprised of chemosensory and mechanosensory neurons. (Melville, 2000) Similar to the arachnids described previously, the scorpion has sensory hairs called setae that function as tactile and chemosensory hairs. These sensory hairs are also found on the pedipalps of the animal to sense air-borne vibrations. Also, thicker setae are found all over the body to detect direct touch. In contrast to the spiders the scorpions possess six pairs of eyes as part of their photoreceptor structure. The last arthropod group to be described is the centipede, classified into the sub-phylum Myiapoda and order Centipedes. These animals are seen to possess one pair of antennae instead of the usual two paid found in other arthropods. The antennae are sensory appendages found in the head of the animal that are sensitive to airborne chemicals and also possibly humidity. Similar to the planaria, Centipedes also bears a pair of simple eyes made up of ocelli. (Barnes Cawlow, 2002) Part B: Sensory function in Mammals Mechanoreception Somatosensory system has a large number of receptrors which vary in location and type. Receptors are located in the superfial skin, dermal, epidermal and depper in dermis, and in subcutaneous tissue. Meissners corpusles are located in the dermal papillae, Merkels receptors in the dermal papillae, and bare nerve endings. Subcuateous receptors, beneath both the previously mentiones layers, possess pacinian and Rufflin corpusles. Pacinian may be both cutaneous and subcutaneous. (Wang , 2007) The Pacinian corpusles are present in the skin, muscles, mesentery, tendons, and joints of mammals that are rapidly adapting. Each Pacinian corpuscle contains a region of receptor membrane that is sensitive to mechanical stimuli and that is surrounded by concentric lamellae of connective tissue structures (Anonymous, 2007) Pressure on the corpuscle transmits mechanically through the layers to the sensitive membrane of the receptor neuron. The receptor membrane normally responds with a brief, transient depolarization at both the onset and the offset of the deformation. The mechanical properties of the intact corpuscle, which preferentially pass rapid changes in pressure, confer on the receptor neuron its normally phasic response. (Randall, Berggren, French, 1997) This behaviour explains why the sensation of the coin was lost after a few seconds. The added coin did not produce enough mechanical force to excite the Pacinian corpustle once again, thus it was not felt. The time taken for the coin to stop being felt varied from person to person. This could be due to the different amount of tissue between the skin and the nerve. The thicker the less the coin is felt and the quicker is sensation is lost. A mechanoreceptors  receptive field  is the area within which a stimulus can excite the cell. If the skin is touched in two separate points within a single receptive field, the subject will be unable to feel the two separate points. If the two points touched span more than a single receptive field then both will be felt. The size of mechanoreceptors receptive fields in a given area determines the degree to which detailed stimuli can be resolved: the smaller and more densely clustered the receptive fields, the higher the resolution. For this reason, the density of the Merkel nerve endings and Meissners corpuscles determine the sensitivity of the particular area. (Wang , 2007) From the results obtained the fingertip is seen to be the most sensitive and thus will have a high density of Merkel nerve endings and Meissners corpuscles. On the other hand the fore arm is seen to be one of the least sensitive and thus will have a small density of the nerves Besides physical contact detected by mechanoreceptors, more complex accessory structures are able to transfer mechanical energy to the receptive membrane. These most complex accessory structure associate with mechanoreceptive cells is the vertebrate middle and inner ear. Hair cells are found in all vertebrate animals including humans, and are extremely sensitive mechanoreceptors. They are responsible for transducing mechanical stimuli to electrical signals. They are found in several locations. For example, in vertebrate fish and amphibians, an external set of receptors are called the lateral line system. This system is based on series of hair cells that detect motion in the surrounding water and when stimulated produces an action potential as in the mammalian ear. This lateral line is, however, not present in mammals. (Hickman, Roberts, Keen, 2009) The ears of vertebrates perform two sensory functions. The organs of equilibrium perform like the statocysts in invertebrates that allow the animal to detect its position with respect to gravity. The organ of hearing provides formation about vibrational stimuli in the environment, thus detecting sound. (Hickman, Roberts, Keen, 2009) Sound waves enter the external ear of a vertebrate aided by the pinna and the tragus. The entire external structure has a function similar to that of a funnel, amplifying and then concentrating sound waves. Vibrations from sound waves cause changes in air pressure, which travel from the external ear, down the auditory canal, and then move the eardrum. The ear converts energy of sound into nerve impulses. The vibration of the eardrum causes the fluid of the cochlea to move. The basilar membrane containing the floor of the cochlea, and the scala media, containing the organ of corti is where these vibrations undergo the conversion to neuronal impulses. The organ of corti contains sensory hair cells, and the waves of fluid in the cochlea press the hair cells against an overhanging tectorial membrane, and then pull them away. These hair cells are just across synapses from sensory neurons, and this action provides a stimulus that opens sodium channels in the sensory cell membranes. This provides for an action potential in the environment of high potassium concentrations that the endolymph has. Auditory nerves located in a spiral ganglion carry the action potential to the brain. (Randall, Berggren, French, 1997) Invertebrates, such as the insects have ears located on their thoracic legs and are associated with respiratory passages, called the trachea. The ear tympanum has an analogous function to the tympanic membrane of the mammalian ear. Similar to a mammal, sound waves stimulate the membrane to vibrate, but in the insect, this directly activates nerve impulses. (Barnes Cawlow, 2002) Some insects also have a related tracheal system that directs information on air pressure changes, inside the insect, to the eardrum. If the right tympanum is stimulated, it will send the signal through the tracheae to the left tympanum. The delay in stimulus between the left and the right ear helps the insect locate the direction from which the sound came. Webers law states that the ratio of the difference threshold to the value of stimulus is constant. According to this relationship, doubling the value of the stimulus will cause a doubling of the difference in the threshold. As seen in the results the just noticeable difference or intensity difference for the 50 g and 100 g was seen to be constant for all the subjects. Chemoreception Vertebrates, including humans detect chemicals using general receptors and two types of specialized receptors, gustatory and olfactory. Many aquatic vertebrates have generalized chemical receptors scattered over their body surface. Vertebrates usually accomplish chemoreception by moving chemically rich air or water into a canal or sac that contains the chemical receptors. Mammals together with other vertebrate have taste receptor cells located in taste buds which are supported by basal cells. Chemoreception is much different in invertebrates than in vertebrates. For example, planarians find food by following chemical gradients in their surroundings. Their simple chemoreceptors are found in pits on their bodies, over which they move water with cilia. Insects have chemoreceptors in their body surface, mouthparts, antennae, forelegs, and, in some cases, the ovipositor. Moths, for example, smell with thousands of sensory hairs on their antennae. (Barnes Cawlow, 2002) Photoreception In vertebrates such as humans, the surface of the eyeball is made up of the sclera, a white connective tissue, and under that a thin pigmented layer called the choroid. The sclera contains the cornea which is transparent, and is where light initially enters the eye, and the choroid contains the iris which contracts and expands to regulate the amount of light entering the hole in its centre, known as the pupil. The rear internal surface of the eye is the retina, which contains the actual photoreception cells. In the retina, there are two types of receptor cells, rods and cones. Rods and cones contain visual pigments made up of light absorbing retinal molecules. (Randall, Berggren, French, 1997) Compound eyes of arthropods are image forming eyes composed of many optic units called ommatidia. These are able to detect a very small fraction of the spectrum of light that the eye as a whole is exposed to; like the rods and cones of the vertebrate eye. In compound eyes, the photoreception cells are called retinular cells, and they surround a single eccentric cell. Because the receptive field of each unit in a compound eye is relatively large, compound eyes have lower visual acuity than vertebrates. (Randall, Berggren, French, 1997) Thermoreception Temperature is an important environmental variable, and many organisms acquire sensory information about temperature from the action of specialized nerve endings known as thermoreceptors, in the skin. Both the external skin and upper surface of the tongue of mammals contain warmth and cold receptors. the warmth receptors detect an increase in temperature in the environment by increasing the firing rate transient. On the contrary cold receptors increase its firing rate transient when a cool environment is detected. (Randall, Berggren, French, 1997) These receptors are quite sensitive. Their firing rate is seen to increase the more the temperature of the external environment varies from the internal body temperature of about 37 OC. when the temperature becomes sufficiently different the patter changes for both types of receptors and the frequency of the action potential is seen to drop. The response of the thermoreceptors consists of a large transient change in firing rate, followed by a longer-lasting, steady-state phase. Other sensory structures that are not present in humans also exist. For example, snakes have thermoreceptors that are able to detect emitted heat energy. This is advantageous for them to detect warm-blooded prey. Also fish are able to use very low frequency electrical signals to communicate in murky water, thus they are able to locate each other. (Hickman, Roberts, Keen, 2009) Conclusion From this experiment it was concluded that different organisms have different sensory structures adapted to their unique modes of life. One could also not that as animals become more complex, their sensory structures are also seen to be more developed. This can be seen from the evolution of the simple eye spot in planaria to the complex eye found in humans. Not only are humans seen to be able to detect movement but also colour. However, one may also note that humans do not always possess the most advanced sensory structures. This can be seen in for example, the ability of reptile snakes to detect infrared radiation. This being absent in humans.

Wednesday, November 13, 2019

Essay --

I have a great interest on how to help young children with challenging behaviors. I have work in the preschool field for the last 14 years and I have noticed a growth of children with challenging behaviors. Although I get support from the behavior specialist in the program, finding more information in this area will give me more skills and knowledge. I will feel more competent to serve the children and be efficient in the social emotional area. The questions that I created are questions that I want to research and educate myself to better serve the children who are having difficulties in this area. One of the ethical responsibilities to children mention on the NAEYC ideals I-1.4 say, â€Å"To appreciate the vulnerability of children and their dependence on adults.† Children of young age in our programs required that we give them the necessary skills to become competent in all areas of development including the social emotional. What is my topic? Challenging behaviors in young children Why am I interested in this topic? In recent years working with preschool age students I noticed a hig...

Monday, November 11, 2019

The Historical Development of Counselling

1. 1 Explain the historical development of Counselling Counselling and Psychotherapy began in the early 18th century. The shift in how society dealt with mental health issues came about primarily due to the advent of the popularisation of science through the beginning of the industrial revolution. Society became increasingly transient and anonymous and the responsibility for behaviour became from the individual rather than from the community as a whole. In the 1880’s Sigmund Freud developed a theory about the unconscious mind and went on to create psychoanalysis. Many therapists have been influenced by Freud and gone on to develop his theories. Freud collaborated with a number of analysts and set up the Vienna Psychoanalytic society. Notable amongst these is Carl Jung who developed Psychodynamics and focussed on dream analysis. Alfred Adler who’s most famous concept was the inferiority complex and also Otto Rank who was the secretary of the society. B. F Skinner was also influenced by Freud’s work. Skinner rejected the notion of the ‘psyche’ and developed his own theory called ‘radical behaviourism’ which is essentially the science of behaviour. Abraham Maslow developed the theory of a * Hierarchy of Human Needs (1943) Maslow believed that there where a set number of needs which had to be met before the client was able to achieve self actualisation, a term meaning the client reaching their full potential. Carl Rogers was the main proponent of person centred therapy which began in the 1940’s. This approach was Humanistic and saw the client rather than the therapist as the expert of their life. Person centred therapy believes the client holds the answers and has the power of autonomy. The counsellor is there to help facilitate this process by use of the core conditions. This humanistic approach relies less on medical knowledge and training and more on lay analysis. The principles of humanistic medicine are communication, respect and also an emotional connection between counsellor and their client. 1. 2 Explain the philosophical basis of Person Centred Counselling. The basis of the person centred approach is an optimistic outlook of individuals and a belief that people have the ability and inner resources to be able to resolve their own issues and move forward in a positive direction. It believes that all humans are innately social and constructive beings and that we are all motivated to seek the truth. We also directed by our need for self esteem Each individual’s behavior is influenced by how they perceive themselves. We are all trying to develop and be the best that we can be, and this process is guided by internal and external forces. By using the core conditions of Congruence, unconditional positive regard and empathy the counsellor is able to develop a therapeutic relationship with the client. This relationship should be based on equality and the counsellor should provide a safe environment in which the client is empowered to explore their self perception and achieve greater self awareness. This self awareness will enable the client to become secure in their self concept and go on to enable them to fulfill their full potential. 1. 3 Explain the key concept principles of Person Centred Counselling The main principles of Person Centred Counselling include a right to autonomy. No advice or guidance should be given by the counsellor as the client has the ability to self actualise and find their own answers. The ability to discover themselves achieves beneficial long term results as the client will learn how to look at their own feelings and actions in the future and become self sustaining. Rogers demonstrates a 7 Stage process of change to attempt to clarify how the client moves forward during the counselling process. At the beginning of the counselling the client will feel defensive and rigid in their thoughts. The will have poor self-awareness and have trouble recognising feelings. As the therapy continues they will undergo a graduate change encompassing the following stages. * Personal Constructs- Conditions thought of as facts and not open to change. * Internal Dialogue. A fear or avoidance of internal conversations and the client is fearful of ‘thinking too much’. * Expression. Client fearful and uncomfortable in expressing themselves * Differentiation and elaboration of experience. Clients start back seeing things in a very black and white manner with no grey areas. This change during the counselling process. * Perception of problems. Clients start off believing it is other people that have the problem but gradually come to terms with their own issues and no longer fear them. * Attitude to change. The client goes from not believing they can or should change to being open to and even relishing the possibility. * Bodily Changes. The client will have less physical symptoms of unhappiness such a headaches, irritability etc. Their feeling of contentment will manifest themselves and a healthier outlook. It needs to be recognised that every client is individual and there is no guarantee how they will go about the therapeutic process. These stages should only be looked as a guide to some of the steps the client may take. 1. 4 Explain how Person Centred Counselling would inform the practice of a qualified trained counsellor By creating a therapeutic environment in which the client feel safe to be entirely honest and open about their thoughts and feelings we can enable the client to be become self actualised and able to find a way to move forward. In order to create this environment we need to offer the client warmth, respect and a safe place where they can openly explore themselves. This offering of unconditional positive regard will enable the client to feel accepted and understood and this will encourage them to practice full self disclosure without any fear of judgement or rejection. The counsellor needs to be aware of the clients anxiety and able to enter the clients own world and develop and understanding of it. Rogers wrote *‘ It (empathy) means temporarily living in his/her life, moving about in it delicately without making judgements, sensing meanings of which he/she is scarcely aware, but not trying to uncover feelings of which this person is totally unaware, since this would be too threatening. This feeling of empathy with what the client is experiencing and ability demonstrate this understanding to the client will build a reassurance within the client that we have a deep emotional awareness of what they are experiencing. In order to achieve these conditions we firstly need to establish congruence. Rogers states ** ‘personal growth is facil itated when the counsellor is what he is, when the relationship with his client is genuine and without â€Å"front† or â€Å"facade† , openly being the feelings and attitudes which at that moment are flowing in him. The counsellor should be able to be genuine and open with their feelings and understanding and be able to demonstrate this transparency to the client during their relationship. 1. 5 Explain how the chosen model influences the understanding of the development of the self concept. The Organismic self is an internal evaluation system we are all born with. It gives us an innate awareness of how to sustain wants and needs. The organismic self has the following traits. * Spontaneous /creative/fluid * self-perpetuated/ regulated self-directing- Knows how to drive forward to goal * self-maintaining- How to keep safe and well * self-enhancing- Knows what gives pleasure * self-replicating This system is defined by Rogers as the internal locus of evaluation and can be defined in the following way: * How you feel about right/wrong- good/bad- what you want/don’t want * This is an image of the ideal self and how you perceive you should think/act *1980 – p142 **Person to Person â€⠀œ p90 As we mature we interact more with other people and our valuing system begins to change. In order to gain approval and acceptance from people around us we adapt our behaviour. The first example of this will usually be as a child trying to please and parent or guardian and may extend to family, friends, colleagues and society as whole as we get older. We develop a self concept which is how we would like to be perceived by others and is based on what we feel we should be like in order to gain love and acceptance. Rogers defines these changes as the external locus of evaluation and is: * Driven by other individuals/society Creates ideal self what how you perceive you should be * Needs approval from others to gain love an acceptance * Conditions of worth- Acting in a certain way to be loved By living with this self concept we can feel lost and conflicted about who we are. Our sense of worth is based on how we perceive other people to be reacting to us and we can develop a reliance on a need to please others in order to value ourselves. Person centred counselling aims to get the client to recognise their own inner feelings and to re-introduce them to their organismic self. By doing this we can hope to achieve wherein the Organismic self and the Self Concept overlap and we are able to live to our full potential. 1. 6 Explain why it is important to have an understanding of a therapeutic model before using its methods and techniques Unless the therapeutic model is used then a counsellor would be unable to work with the core conditions and may be unable to demonstrate congruence, unconditional positive regard and empathy. All these are vital in order for the client to feel comfortable and able to share their innermost thoughts and feelings. It is vital the counsellor and client have an awareness of professional boundaries and the counsellor has sufficient knowledge and insight to ensure the client is not left in an unsafe position. By ensuring the rules are clearly defined and the beginning of the process through the use of a contract the client will be fully aware of what they can expect from the counselling. For example, the client needs to be made aware they will not be receiving advice and they will be expected to find their own answers. The management of the expectations of the client will prevent them from feeling frustration with the counsellor and also give them a greater insight into the therapeutic process. The counsellor needs a full understanding of all the stages of the process of change in order to move the client forward and have awareness when the counselling has reached its natural conclusion. This will enable to the client to move on and not develop and over reliance on the therapy sessions. By ensuring the above conditions are met the counsellor has a solid base in which to begin the counselling and ensure the client has a positive experience.

Saturday, November 9, 2019

Free Essays on Phenomenal Woman

† (Shelton 20). Angelou is a very respected individual despite the fact that she was a black woman growing up when prejudice towards blacks was a major issue and women had little or no rights. In her poems, â€Å"In My Missouri,† â€Å"Equality,† and her novel I Know Why the Caged Bird Sings it is evident that Angelou has led a very rough, but outstanding life and her life experiences are truly reflected in her writings. Angelou’s parents were more fortunate than most black families. Her father, Bailey Johnson, was a navy cook, and her mother Vixian Baxter, was a nightclub performer as well as a owner of a large rooming house in San Francisco (Andrews 19). In the early 1930’s, sadly her parents were divorced and â€Å"...her father sent her and her brother, Bailey, by train, with name tags on their wrists, to live with his mother, Momma Henderson† (Andrews 19). When Angelou turned seven years old she wished to move back to her mothers house in Missouri. When Angelou was eight years old she was raped by her mother’s boyfriend. Angelou was so devastated by the rape that she refused to speak for approximately five years. Because she was so traumatized by her rape she began reading wildly which sparked her life long career (Andrews 19). Angelou says about her own rape experience, â€Å"The act of rape on a eight-year-old body is a matter of the needle giving because the camel can’t. The child gives, because the body can and the mind of the violator can’t†Ã¢â‚¬â„¢ (Magill 216). Angelou also wrote a poem about her mother’s boyfriend who raped her. The poem is titled â€Å"In my Missouri.† This particular poem expresses her feelings towards him. In my Missouri I had known a mean man ... Free Essays on Phenomenal Woman Free Essays on Phenomenal Woman Maya Angelou, born, Marguerite Johnson, was sent along with her brother to live with their grandmother in Stamps, Arkansas, when her parents were divorced. Growing up, she learned what it was to be a black girl in a world whose boundaries were set by whites: â€Å"As a child she always dreamed of waking to find her ‘nappy black hair’ metamorphosed to a long blonde bob because she felt life was better for a white girl than for a black girl† (Rigney 45). Despite the odds, her grandmother instilled pride in young Marguerite, with religion as an important element in their home. After five years of being apart from their mother, Marguerite and her brother, Bailey, were sent back to Saint-Louis to be with their mother. This move would change Angelou's life dramatically. While living in Saint Louis, she was raped by her mothers’ boyfriend. After which she confided in her brother what had happened, and soon the person was found dead. Young Marguerite believed her voice had killed him this caused her to become mute for nearly five years. Her dysfunctional childhood spent moving back and forth between her mother and grandmother caused her to struggle with maturity. She became determined to prove she was a woman and began to rush toward maturity. Because of her past, Maya Angelou went on to be an inspiration to men and women across the nation. She has the unique ability to challenge the divisions of race and class throughout her books of poetry and her autobiographies. Angelou is probably the most widely recognized figure of a poet in contemporary U.S. culture. Her work is found on television, in the movies, on the radio, in print, on the Internet, and at the 1993 presidential inauguration. Given this extraordinary career, she also serves as an exemplary figure to women undergoing many difficulties related to domestic violence and sexual abuse. She has been through what they are encountering, and she offers an important message ... Free Essays on Phenomenal Woman Strengths of a Woman Through the Looking Glass with Maya Angelou’s Poem â€Å"Phenomenal Woman†. As we go through life, we have many experiences such as reading poetry. It may not be fun all the time, but it is one of those things that, whether we can admit it or not, is a good experience for all of us. To write good poetry authors try to write what they know. Some write about experiences they have had, some write about how they were brought up, and some write about what they like or dislike. Maya Angelou uses these things in â€Å"Phenomenal Woman†. The poem not only shows her upbringing but also comes from life experiences and her own likes and dislikes. Maya Angelou, born April 4, 1928 as Marguerite Johnson in St. Louis, was raised in segregated rural Arkansas. Angelou and her brother lived with their grandmother. She married an American freedom fighter and lived in Cairo, where she was editor of The Arab Observer, the only English-language news weekly in the Middle East (Schafer 1). Maya grew up during The Great Depression and she suffered the brunt of segregation. â€Å"She was the first black and first woman street car conductor in San Francisco (during WWII).† Maya took a big part in the civil rights movement because of what she suffered while growing up. â€Å"In 1960-1961, she was asked by Martin Luther King Jr. to be the northern coordinator of the Southern Christian Leadership Conference† (Donegal 1). These are a few of the things that she experienced in life that help her to write meaningful poetry such as â€Å"Phenomenal Woman†. She got strength from growing up during a racially segregated time and working with strong individuals. We can see this strength through what she has accomplished thus far in her life. Some of the poetry Angelou has written is â€Å"Still I Rise†, â€Å"Men†, â€Å"Remembrance†, â€Å"A Conceit†, â€Å"Touched by an Angel†, â€Å"Refusal†, and â€Å"The Lesson† (Al... Free Essays on Phenomenal Woman Phenomenal Woman Maya Angelou was born in St. Louis, MO, on April 4, 1928, and is still alive today. As a child, she faced many hardships and traumas. When Angelou writes she has the â€Å"phenomenal power of rhythm of words† (Shelton 20). Angelou is a very respected individual despite the fact that she was a black woman growing up when prejudice towards blacks was a major issue and women had little or no rights. In her poems, â€Å"In My Missouri,† â€Å"Equality,† and her novel I Know Why the Caged Bird Sings it is evident that Angelou has led a very rough, but outstanding life and her life experiences are truly reflected in her writings. Angelou’s parents were more fortunate than most black families. Her father, Bailey Johnson, was a navy cook, and her mother Vixian Baxter, was a nightclub performer as well as a owner of a large rooming house in San Francisco (Andrews 19). In the early 1930’s, sadly her parents were divorced and â€Å"...her father sent her and her brother, Bailey, by train, with name tags on their wrists, to live with his mother, Momma Henderson† (Andrews 19). When Angelou turned seven years old she wished to move back to her mothers house in Missouri. When Angelou was eight years old she was raped by her mother’s boyfriend. Angelou was so devastated by the rape that she refused to speak for approximately five years. Because she was so traumatized by her rape she began reading wildly which sparked her life long career (Andrews 19). Angelou says about her own rape experience, â€Å"The act of rape on a eight-year-old body is a matter of the needle giving because the camel can’t. The child gives, because the body can and the mind of the violator can’t†Ã¢â‚¬â„¢ (Magill 216). Angelou also wrote a poem about her mother’s boyfriend who raped her. The poem is titled â€Å"In my Missouri.† This particular poem expresses her feelings towards him. In my Missouri I had known a mean man ...

Wednesday, November 6, 2019

The Connection between the Industrialization Era Essays

The Connection between the Industrialization Era Essays The Connection between the Industrialization Era Essay The Connection between the Industrialization Era Essay The Connection between the Industrialization Era andJim Crow in relation to Denise Giardinas Storming Heaven Industrialization in the United States came about late in the 19th century immediately following the era of post-Civil War reconstruction.It was a time in which everywhere one turned, industry was successful.By the end of the 19th century, the U.S. was producing one-third of the worlds industrial goods.The railroad systems in America stretched from sea to shining sea.More immigrants were flooding into America (specifically cities) than they had in centuries in search of the American Dream. Like any other important eventin in this case erain history, the right ingredients were needed for this vast industrialization to fall into place.After all, other countries had experienced industrialization well before the U.S. had.So what made Americas unique and successful industrialization possible? The most significant aspect of Americas industrialization was transportation (specific ally, the railroad system).By the turn of the century, nearly every state in the union had a railroad running through it.This immediately made every industry, regardless of location, a nationwide industry.Even the meat industry reaped the benefits of the railroad system with the invention of the refrigerated railroad car.The turnover time improved dramatically.As a result, products could be shipped from Boston to San Francisco without having to endure a long journey on a ship. Other facets of American industrialization were important, such as the U.S. social system.This system held that, with a certain amount of hard work, you, too, can experience theAmerican Dream. This type of rags to riches attitude was expressed through Horatio Alger stories.In America, it was thought, nothing can hold you back.

Monday, November 4, 2019

Reflection Personal Statement Example | Topics and Well Written Essays - 250 words - 1

Reflection - Personal Statement Example my thanks to entail: Role of accounting in a given business, some basic accounting concepts, accrual accounting concepts, and basis accounting concepts. I managed to achieve organization in the way I handled my businesses through proper book keeping and drafting of financial records. These skills will always prove useful even in the business world as they are the foundations of accounting. Other concepts that made me a stronger individual in accounting include; financial accounting systems, internal control elements, fixed assed including liabilities (Juan, 2007). These concepts proved useful as they always played a role in business daily. As a student, I have gained much from the course, that is, intellectual and professional growth. I now believe I can manage any business better than before I joined the course through application of some of the concepts I had learnt throughout the course (Juan, 2007). I am also determined to pursue a further degree in business. I believe that through gaining more knowledge in accounting, I will become a better person in the business

Saturday, November 2, 2019

Personal Profile Paper Essay Example | Topics and Well Written Essays - 1500 words

Personal Profile Paper - Essay Example I am Joshua Leung and I come from Hong Kong. Personality wise, I am a positive person who has a tendency to look for the good in everyone. In addition, I tend to look for the positive in each situation. This can be demonstrated by my persistent in studying irrespective of the fact that I am not very talented on academic matters. However, I still set goals and struggle to achieve them. This has enabled me to achieve quite a lot academically. Moreover, being a positive person helps me deal with difficult situations without giving up since I always hope that things will eventually work out for the best. I always avoid taking offense easily. This has helped me deal with people of different kinds. Sometimes, my friends and people I come across tend to criticize me for being too ambitious. However, I appreciate constructive criticism and make use of it to improve. I consider every situation to be a learning experience and ensure that I learn from it. Additionally, being positive enables me not to be easily irritated since I do not take everything personally. On the assessment score, I scored highest on being a friendly and open person. This is true is true since I manage to cope with people from varying background. This has enabled me live peacefully in United States. I cope well with people in US irrespective of the great differences in culture. Additionally, I take responsibility and accept deal with problems that my action may create even when the situation is not comfortable. I consider myself an extrovert. since I tend to be stimulated by events as well as other people. I tend to show my feelings and love working with people in groups. Additionally, I am inclined to using my senses to interpret the word by making use of my senses and prefer practical exercises. I realized I prefer dealing with practical situations involving problem solving as opposed to theoretical issues. On the personal assessment, I had a score of 135 on the type A person. Being a type A person means that I am aggressive and struggle to achieve more in limited time. This is true because I tend to be quite impatient and often find myself striving to achieve more things in a short period. Ever since I was young, I have always considered time to be an important factor that should be spent wisely. This can be demonstrated by the little time I spend on lei sure activities. Although I spend considerable time with my friend, I always ensure that am participating in something constructive. Another thing about me is that I am very concerned about the political matters. This is because I understand that organizations are political systems. Since I hope to run my own company in the future, I believe this important. The self-assessment proved this since I scored 91 on how good I am in playing politics. Additionally, I tend to monitor myself and love possessing power. Although I consider and show concern on how other people view me, I have a strong positive self-concept. This makes me confident. However, being self-confident does not mean I consider myself better than I consider others. I have a good opinion about myself but I still have great regard for other people’s opinions. How Other People see me After discussing with my friends on what they think of me, most of them though I am creative. When faced by hard situations, my brother always asks for my help since he believes that I am good at coming up

Thursday, October 31, 2019

System Analysis and Design 251 Assignment Essay - 2

System Analysis and Design 251 Assignment - Essay Example d information processing provides an insufficient decision support for designing new classes and activities which would meet the the club members’ fitness goals and increase the club’s revenue. For instance, there is no easy way for the management to know which class is most popular among the members and which class contributes the most to the overall revenue generated by the club. To summarize, the current manual club management system is unable to provide an insight into the intricate financial queries that can ascertain the financial costs and identify areas of club’s financial growth. Fitness Club needs an automated information system that ensures information is stored and presented in an organized manner. Furthermore it eases the management routine tasks pertaining to the financial aspects of the organization. Since the main users of the management system are the manager and the administrators, they are the main data inputs sources of the system. The Director, Instructor and Members can not alter the state of data managed by the system. They only get their schedule information or financial reports (generated by the system) through the Administrator/Manager. The system has two active users; the Manager and Administrator, who can alter the state of data. A third passive user is the website visitor, who only views the information the site automatically displays from the company’s data store that the system

Tuesday, October 29, 2019

Path of the Stars Essay Example for Free

Path of the Stars Essay The song â€Å"Stars† from the musicale Les Miserables is sung by Inspector Javert near the end of Act I when he realized that it was Jean Valjean whom he had helped escape from the group of Thenardier. Inspector Javert is a rather curious character. A good characterization of him is well laid-out in the novel. However, in the musicale version, only snippets of Javert’s personality can be gleamed when observed carefully. â€Å"Stars† may not be one of the internationally renowned songs from musicale like â€Å"I Dreamed a Dream† and â€Å"On My Own†, but it offers a good insight into the way Inspector Javert sees himself as a law-enforcement agent, law-breakers like Jean Valjean, and his obsession, bordering on madness, in the pursuit of law-breakers, especially Jean Valjean, to face justice. Javert’s sees himself as one of the stars, â€Å"filling the darkness with order and light †¦sentinels, silent and sure, keeping watch in the night. † He sees himself as an unobtrusive individual in society keeping the order and standing as a vanguard of peace always on the watch. He is always there to maintain the peace in society. He believes that each of us, like the stars, knows his proper place and function in society and those who stray from their fixed and sure paths, law-breakers and fugitives, â€Å"must pay the price† and face justice. Law-breakers are stars that have lost their way, men who have deviated from their roles in society. They flee in the dark for they are out of graces in the eyes of God, according to Javert. As a sacred duty, Javert has taken it into himself, swearing by the stars, that he would not rest until these fugitives are brought to face justice. This duty is his role in society; his course and aim in the skies as one of the stars, â€Å"and so it must be, for so it is written. † If we follow Javert’s philosophy that all men in society are but stars with fixed path in the skies and those stars that fall from their paths â€Å"fall in flame,† this same philosophy gives us an idea of how hard Javert could be even to himself. If and when Javert, as a star in the sky, deviates from his fixed path he, as well, must pay the price. This insight into the thinking of Javert’s gives as a dark foreboding of what may happen in case he fails in his pursuit of Jean Valjean (as the case would be in Act II). Javert may not be one of the most amiable characters in the musicale Les Miserables but he gives us a good picture of a segment of our society today. People who tend to be fanatical and rigid in their views are epitomized by Javert. I am not a good authority to pass judgment on people like Javert. To some extents I agree with Javert that each of us has a role in society and when we falter we should pay the consequences. But I do not agree in the rigid application of justice as espoused by Javert. I believe that when a person commits a wrong we must temper our judgment by hearing out the reasons of the offender, assuming good-naturedly that he committed such offense unintentionally. I believe in justice with compassion. Justice, after all, has always been depicted as a lady blindfolded so that she may hear and weight with her heart the arguments laid before her.

Sunday, October 27, 2019

Relationship between Student Diet and Academic Performance

Relationship between Student Diet and Academic Performance 1.0  Ã‚   Introduction For many young adults joining university, it is a time of substantial change in social, economic and environmental surroundings.1 Currently, there is increasing advocacy for an emphasis on healthy lifestyle behaviours for student populations.2 Researchers have established that academic attainment plays a key role in an individual’s future health, wealth and social outcomes.3, 4 Providing this, academic achievement must be considered by public health decision makers aiming to improve health across the lifespan.5 A balanced and nutritious diet means it is adapted to special individual needs to reach optimal health, that is it supplies optimal levels of nutrients to maintain healthy function.6 Diet quality is a composite measure of scoring food patterns, with a focus on whole food intake.7 The objective is to maintain a high diet quality, through consuming the correct amounts of the food groups from relevant dietary guidelines. Assessment of dietary patterns can allow unfavourable intakes to be identified.8 Poor diet quality introduces nutritional inadequacies and is a significant predictor of poorer health status.9 While the connections between health and education are widely accepted, the mechanisms that contribute to this relationship remain poorly understood. Scholars propose that health behaviours contribute towards cognitive function and maintaining a productive work day.10, 11 The main goal for university students is academic attainment, yet despite this, a high proportion of students report engaging in poor health behaviours during the study period.12 Australian university students are consuming less than the recommended intake of fruit and vegetables, and have a high intake of convenience foods.12, 13 To ensure students are provided best opportunity for success, it is important to understand the determinants of academic performance. It is suggested that the type and variety of foods an individual consumes has an important influence on academic outcomes.14 Diet quality has an association with academic performance, though the isolated effects are yet to be fully explored.15 The scores gen erated may be able to determine areas that can be improved to increase academic performance. There are several variables which affect diet quality and this review will focus on four major themes which emerge repeatedly throughout the literature. These themes are: overall diet quality, eating patterns and behaviours, fruit and vegetable intake and convenience food intake. In order to understand how diet quality is linked to academic performance, the literature was searched for relevant articles released in the last ten years. An analysis of terms identified the key words of: â€Å"student†, â€Å"university student†, â€Å"diet quality†, â€Å"health behaviour†, â€Å"eating pattern†, â€Å"academic performance† and â€Å"academic achievement†. These were used across the electronic data bases of Cochrane library, Web of science, Pubmed, CINAHL and Scopus. Although preference was given to recent articles involving university students, the final search was expanded to incorporate sources of all years, as well as children and adolescent population groups. The aim of this review is to critique current literature between diet quality and university student academic performance. Furthermore, it will assess current measures of diet quality, and the significance of other factors that contribute towards overall diet quality. 2.0  Ã‚   Diet quality Diet is a key behavioral risk factor that can be modified to have an impact on health.16 Free living people consume whole foods, which contain both nutrient and non-nutrient substances.17 Dietary patterns have synergistic effects, which provide insights beyond the role of nutrients and single foods.18 For researchers, it can be difficult to quantify the diet, and any established values should only be used as an approximation. Diet quality is a composite measure of diet in its entirety, and involves the relationships between food groups.7, 8 This qualitative perspective is an alternative approach to provide more detailed dietary information. It can give an indication to the types of food people consume, and therefore where the nutrients are derived from. Diet quality encompasses the central areas of dietary variety, balance, adequacy, and moderation.19 These have been found to contribute to a nutritious diet and can give a greater understanding of dietary habits. Variety and balance involve the consumption of a range of options from the food groups, according to proportionality. Adequacy is attaining the recommended energy intakes to meet nutrient requirements, whilst moderation is regulating the intake of certain foods to prevent harmful effects on health (including convenience foods that are high in sugar and fat).20 It is widely recognised that a high quality diet should be safe, able to promote optimal development and reduce the risk of nutritional inadequacies.6, 21 Diet quality describes how well an individual’s diet conforms to dietary recommendations, and this differs according to country. Australia employs the ‘Eat for Health’ guidelines,6 which were developed through extensive research to provide information on the types and amounts of foods needed to promote health and wellbeing as well as reduce the risk of diet-related conditions. The food groups in the ‘Eat for health’ guidelines consist of: Vegetables and legumesFruitLean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes/beansGrain (cereal) foods, mostly wholegrain and/or high cereal fibre varietiesLow fat milk, yoghurt, cheese and/or alternatives, mostly reduced fat. 2.1 Measuring diet quality The main tools used to measure diet quality are surveys and questionnaires.19 These are useful for time management, easily sorting data, are relatively simple to design and can be used on a large sample. The questions developed should be well thought out, and it is also necessary to define serving sizes and how often foods are consumed (such as once weekly). The chosen tool needs to consider recall bias, and the respondent’s level of literacy skills. A number of dietary indices have been developed, tested and validated to reflect various aspects of diet quality.7, 17 They are based on existing knowledge of optimal dietary patterns and provide a clear nutritional benchmark. The indices vary in design from simple tools measuring adherence to dietary recommendations, to intricate analyses of macronutrient and micronutrient intakes. The main diet quality indices have scored food patterns in terms of alignment with key dietary recommendations and diversity of healthy choices within core food groups.7 Food-based indices of diet quality are important, as they retain the complexity of foods and permit assessments of single, as well as grouped nutrient components. The dietary indices which are best translated to the Australian guidelines are the Diet Quality Index International (DGI-I), Healthy Eating Index (HEI) and the Dietary Guideline Index (DGI). These are all validated tools and are useful in various population groups.17 The indices have separate nutritional components which are combined into a single ‘overall diet quality’ score. This incorporates cut-off values or ranges for the food groups and selected dietary variables (considered to be representative of healthy eating). The DQI-I was derived from the original Diet Quality Index, and provides an effective means of cross-national comparative work for global understanding of diet quality.22 The DQI-I provides a ‘priori’ analysis (predetermined what is ‘healthy’ and ‘unhealthy’), as it incorporates both nutrient and food perspectives of the diet. The index is validated in both China and the United States, and so reflects a cross-section of cultural attributes.22 It is an in-depth measure which investigates multiple variables and gives a broad picture of diet quality. The DQI uses ranges to find more associations which broadens the information gathered and strengthens the validity of the results.23 The four aspects of a healthy diet comprise the four main categories of the DQI-I. Firstly, there are two variety components, which include the servings across food groups and the diversity within them. The adequacy components use eight food types, and indicates areas in the diet which may need to be improved, and moderation highlights areas that should be decreased (total fat, saturated fat, cholesterol, sodium, food types with empty calories). The balance component involves calculating the macronutrient ratio and fatty acid ratio. The scores for all four categories are summed, resulting in the total DQI-I score, ranging from 0 to 100 (the higher the score, the higher the diet quality).22 The HEI has been used in several studies that evaluate food consumption. It was originally based on the Dietary Guidelines for Americans, but has been adapted to other areas.24 It is similar to the DQI, with the addition of total fruit and whole fruit, plant proteins and seafood, and the moderation component includes refined grains.   Food group servings are evaluated on a per-thousand-calorie basis. The scores are calculated proportionally between 0 and 10, according to how well a food group recommendation is achieved.25 The main strength of the HEI is that it assesses diets on a given energy intake level, to characterise diet quality while controlling for diet quantity. The DGI was developed and predefined to the Australian Dietary Guidelines with an adherence to specific aspects of a healthful diet.26 However, it does not account for all aspects of diet quality, and could be beneficial if combined with other measures. The DGI consists of fifteen food components using standard adult portion sizes and the score calculation is based on regular consumption of food frequency questionnaire items. Each component contributed 0 to 10 points, where 10 indicated an optimal diet intake (meeting the recommended serves per week). The total DGI score is the sum of the thirteen items, indicating a maximum possible score of 130.27 Selecting a dietary index remains a complex matter with a large degree of subjectivity. It is important to consider whether the index is adaptable to the chosen dietary guidelines and that it fits within the constraints of the study. The specific context in which they are used should be noted when interpreting results and making comparisons. The main limitation of dietary indices is that there is no universal dietary guidelines representative of a healthful diet.7 The tools used need to consistently be revised if they are to truly reflect the latest nutrition science and policy. 3.0  Ã‚   University Students University academic performance is measured through grade point average, which incorporates the scores from all subjects during a study period.10 Identifying the factors that contribute towards academic performance has clear implications for university students. Diet quality is a health behaviour that may improve a student’s chances of furthering their academic career.15 The rate of enrolment for Australian universities is continuing to grow, with a large percentage being young adults (18 – 34 years old).28 A high proportion of students have an increase in independency, an altered support system and are perceived to be time poor.29 University can be a highly stressful environment, where health behaviours change (health may not be a high priority).1, 30 Amongst this group, there is an increased level of socio-economic disadvantage associated with the prevailing issues of food insecurity.28 This may be related to limited resources to source and prepare healthy foods, wher e individual diets decline in quality due to food insecurity.31 Food choice for university students can be influenced by their environment and can include the primary factors of: affordability, accessibility, peer influence and nutrition knowledge.32 Very few young Australians are following the dietary guidelines of consuming from the five food groups and are generally below recommended levels for fruit and vegetable serves.13 Approximately one-tenth are meeting the daily recommended serves of vegetables, and one-third are meeting recommended daily fruit serves.12 These health determinants mean that the diets of university students are quite poor and may be at risk of nutritional inadequacies. This is an issue, as it has been shown that being undernourished negatively effects academic outcomes.31 As the quality of food and drinks consumed have a significant impact on the health and wellbeing of individuals, better nutrition has a potential to improve public health outcomes. Performance management is always a concern for university administration bodies as they aim to provide the best environment for student growth and wellbeing. The food environment of a university campus should encourage students to adopt a 30healthful eating pattern.15 An institution is an effective setting for intervention, as it has the structure to bring together multiple strategies to a large group of people. A higher level of education can positively affect future health and employment opportunities.3 The development of healthy behaviors that can be continued during a student’s professional life should be strongly supported during tertiary education. 4.0  Ã‚   Diet quality and academic performance There is increasing evidence that nutrition behaviours have an influence on academic performance, which in turn influences future successes.33, 34 The aim of this review is to evaluate the association between dietary quality and academic performance in university students. However, there is a limited amount of literature related to the population group of university students, which is why much of the following research relates to children and adolescents (school-aged students). Current research has established a relationship between overall diet quality and student academic achievement.14, 35-39 Nutrition and health status have a complex and multifaceted effect on cognitive function.40 It has been identified that moderate associations exist between several aspects of diet quality and student performance.14, 34, 36, 38, 39, 41-43 There are a number of factors which have a direct effect on diet quality, and therefore have been included in this review. They include a person’s habitual eating patterns, fruit and vegetable intake, and convenience food (as well as take-away food) intake. The reviewed studies compared a variety of health behaviours to determine which are most significant to student outcomes. The majority reported statistically significant outcomes between diet and academic performance, which is likely a result of the relatively large numbers of participants. The results concerning dietary components strengthened the concept that diet quality has an influence on academic performance. All included research was adjusted for the modifiable and non-modifiable factors which affect student academic performance. The studies acknowledge that the health behaviours relating to academic work are multifactorial, and involve several influencing variables.    It should be noted there were some common limitations amongst the reviewed studies. The majority of the studies were cross-sectional in design, and were not able to determine an independent association between diet quality and academic achievement. This impedes any inferences that can be made about causality. It was important that authors controlled for significant confounding factors, including attendance, economic status, social support and family background. The nature of these studies left open the possibility that other intervening variables may have been related to the observed pattern of results. 4.1 Overall diet quality Overall diet quality was found to be associated with student academic performance. Across all studies, dietary habits that were in accordance with guidelines were related to better student outcomes.14, 33, 35, 37, 39, 44-46 Furthermore, an improvement in overall diet quality score increased likelihood of an improved academic performance. Students with a high intake of ‘high quality’ nutrient-dense foods, and a low intake of ‘low quality’ nutrient poor foods, had increased odds of a favorable school performance.44 The strongest outcome would be achieved through the combined effects of meeting multiple dietary recommendations. When controlling for the key health behaviors of physical activity and weight status, diet quality was a leading contributor to academic performance.45, 47, 48 Emerging evidence indicates that diet quality may have the strongest correlation to high academic achievement, though this warrants further research. The study by Florence et al.14 on school aged Canadian children found an independent association between diet quality attributes and academic achievement. Furthermore, dietary adequacy and variety were identified as specific components of diet quality which influence academic performance. These outcomes reflect the value of consuming a diverse range of foods from the core food groups. The studies with the best depth in information conducted a full assessment of diet quality, and used a validated tool. It is difficult to make sound comparisons when studies do not use similar diet quality parameters and scoring systems. Different cultures have a diverse range of cuisines which means they differ in how diet quality scores were measured. There were also vast variations in the reporting time period for the outcome measures for frequency of food consumption and academic achievement. Poor nutritional intakes do not meet macronutrient and micronutrient requirements, and this can impede on a person’s health status. Diet quality has been shown to be important for health and wellbeing, and may be beneficial to concentration and productivity levels.37 The consistency of this association across various indicators of diet quality gives emphasis to the importance of nutrition. An improvement in diet quality may be linked to enhanced learning and outcomes beneficial to students and institutions. 4.2 Eating patterns and behaviours Specific eating patterns have an influence on academic performance, as they contribute to the overall balance of a diet. It was found that adhering to a ‘healthy’ Mediterranean style diet pattern (high in fruit, vegetables, whole grains, legumes, fish and olive oil), as well as regularly consuming three meals per day, were positively associated with academic outcomes.37, 49-52 There is evidence that suggests habitual breakfast intake, compared to a period of fasting, is moderately related with an improved school performance.50, 53-59 Through a regular eating pattern, a person is more likely to consume the recommended serves from the core food groups, which contributes to an enhanced nutritional status. Eating behaviours influence the quality of a person’s diet, and generally account for whether a person is consciously controlling what they eat. In the studies regarding university students, eating patterns described uncontrolled eating (food consumption is attached to emotions) or cognitive restriction (highly controlling food intake). Overall, the results indicate that lower levels of uncontrolled or emotional eating is associated with a higher grade point average.34 Students reporting to be strict dieters, with a high amount of restrictive practices, were found to have a lower grade point average.15 On the other hand, the use of more ‘flexible’ cognitive restriction, which still involves self-regulation of food intake, but has allowances for all types of foods, may have the best indication to improving academic achievement.34 Additionally, frequency of alcohol consumption is found to be negatively associated with self-reported attendance, motivation and academic performance.15 If students were found to be in the alcohol dependent criteria, they had an excess risk of failing during the study period.60 High alcohol intakes are correlated with other adverse health behaviours, such as sleep deprivation and an increase in discretionary food consumption.11 4.3 Fruit and vegetable intake A higher fruit and vegetable intake is another aspect of diet quality which has a positive relationship with academic performance. When the self-reported daily intake of fruit and vegetables increased, there was a relatable increase in student grade point averages.10, 33, 36, 37, 39, 41, 52, 61-64 The main message is that an adequate fruit and vegetable intake is beneficial to health, and a vital component to good diet quality. Although, results in this area are inconsistent, with a small number of studies reporting no association between consumption of fruit and vegetables and academic performance.65-67 This may be attributed to their study design, as these may have lacked sufficient power to detect certain effects. It was difficult to detect differences between students when a large proportion did not meet the initial recommendations for fruit and vegetable consumption. 4.4 Convenience foods An increased consumption of convenience or ‘take-away’ foods and beverages has a strong link to poorer academic performance. There were consistent results amongst all studies which measured these associations, as well as across all age groups. 33, 37, 39, 41, 47, 52, 65, 68-73   Convenience foods are highly refined, and generally rich in salt, simple sugars or saturated fats, and included: sugar sweetened beverages, confectionary items and fried foods37.Serve sizes and options for convenience and take-away foods differed between studies, and thus interpretations may be difficult to generalise. Students who frequently consumed convenience snacks were less likely to pass standardised tests, in comparison with those who consumed healthier options.69 Poor dietary habits are shown to be a significant predictor of health and weight status, which contribute towards school performance.52 Even a moderate reduction in convenience food intake may lessen the negative influence it has on academic performance.   Current recommendations advise that discretionary foods should only be included in a diet once the other food group recommendations are met, to ensure that a high proportion of a person’s energy intake is comprised of nutritious sources.6 They should only be considered in the diet in moderation, with the consumption of foods from the core food groups being the priority.   5.0  Ã‚   Conclusion The findings from this review indicate that there is a positive association between diet quality and student academic performance. Furthermore, some evidence suggests that this is a dose-response relationship, as the higher the diet quality score, the higher the effect on academic outcomes. Diet quality and variety involve food groups and how a dietary pattern aligns with national recommendations. Several variables which impact on diet quality were investigated and shown to also be associated with academic performance. A number of gaps in the literature have been identified throughout this review. Research in this area is still developing, and there are limitations of the published research investigating the relationship between diet and academic outcomes. It is yet to be determined what specific aspects of diet quality have the greatest effect on student performance. Further investigation is needed to establish if the components of overall diet quality, variety, adequacy, balance and moderation have an independent relationship with academic performance. Longitudinal research is necessary to compare these associations over time. Public health investigations should consider whether interventions aiming at promoting healthy dietary behaviours could have a positive impact on academic performance. To date, there have been no studies regarding diet quality and academic performance at Australian universities. It is unknown how dietary intake influences a university student population group, as their stage in life and lifestyle differs from other student populations. Implications from this research support the broader implementation of effective university nutrition programs that aim to improve student’s diet quality, academic performance, and, in the long term, their health. They highlight the importance of promoting good dietary patterns, especially increasing fruit and vegetable consumption, whilst decreasing convenience food intake. 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